Day 14-Friday 2/19

TIP OF THE DAY: When you are on a walk if you squeeze your butt muscles you will then be toning your butt at the same time :)

So I am REALLY dreading my weigh in tomorrow. I feel so bloated and it's that time of the month for me. (sorry to those that this is to much info) But I do have a question about that. Since it is that time for me, no matter what I will end up gaining, right?

Today I was so proud that I was able to fit in 25 minutes of a cardio/butt workout DVD. So I gained 2 points doing that. WOO HOO!!

When Scott got home we went to his works basketball game and during the half time they had their cheerleaders and dance team perform. As I was watching them I remembered being as thin as those girls and being on the cheerleading squad and doing all of those moves. Now just watching them makes me tired, and I don't want that. I want to think that if I had the opportunity to be out there I would be able to jump right back into it. And not have all of the extra flab flow me AFTER a move is done.

My eating today could have been better but after the game we went out. I did look on the Wight Watchers web site and it said that 1 bottle of select 55 is only one point and it's not that bad!

OK so here is my day in a nut shell.

BREAKFAST/LUNCH:
1 Weight Watchers smart one (forgot to wright down the name)-4 points
1 salad with 2 Tbs. dressing, Weight Watchers Cheese and 7 croutons-4 points

SNACK:
Sunflower seeds-1 point

WORKOUT:
25 minutes of a cardio/butt workout DVD-gained 2 points! :)

DINNER:
1 6 inch oven roasted sub from Subway-7 points
1 bag of baked Sour Cream and Onion chips-3 points
1 Diet pop-0 points

OUT AFTER THE GAME:
7 French fries (I could not resist them right in front of me but I did stop after 7) not sure on the points but I am guessing high at-6 points

2 slices of cheese quesadilla-guessing at 6 points
2 Select 55-2 points

I drank 6 glasses of water today!!

Total points: 33 points out of 31 but I gained 2 points with the workout which brings me to 31 out of 31 points!!! I MADE MY POINTS!!!!!

Well tomorrow is weigh in and I'm keeping my fingers crossed that I did well. When I come home I will post how I did before my normal blog at night. Have a good Saturday!!