Day 15- Saturday 2/20

TIP OF THE DAY: Always warm up for 5 minutes with light cardio then do your resistance training. Follow your routine by stretching. Don't stretch before you are warmed up because you could injure yourself that way.

Yesterday was my first book club meeting and since I was not sure what was going to be serving, I saved my points. I know that I probably should have eaten something before I went but I was running around right before I left with going to Weight Watchers, making Peanut Butter Brownies, and getting ready, I had no time to eat. But I am glad that at the meeting they had all Weight Watcher friendly foods! (Thank you Aunt Myra!) Although I did have a VERY small piece of my brownie at the book club. When I say small, it was the size of my index finger with the thickness of two fingers. I counted that as 4 points just to be on the safe side.

After book club Scott and I went over to a friends house and they had pizza. AHH. the night before I was trying so hard not to eat any pizza and now here it is right in front of me again. (what is it with when someone goes on a diet, that's when everyone starts ordering all the good stuff?! Or is it that now I am more aware of what I'm eating?) But I did REALLY good and only had one small piece.

So here is how I did yesterday:

BREAKFAST/LUNCH: At Book Club;
3 crackers-guessing at 3 points
salsa-0 points
a few Veggies-0 points
1 glass of wine-2 points
Salad with dressing-1 point
1 slice bread-1 points
1 bowl of yummy Veggie soup-2 points

DESSERT:
1 index finger sized peanut butter brownie-4 points
some fruit-0 points

SNACK:
3 cups popcorn puffs-4 points

AT FRIENDS HOUSE:
1 small slice pizza-guessing at 6 points
2 Sangria's- about 6 points

Total points: 29 out of 31 points for the day.

I only drank 5 glasses of water yesterday. I need to kick it up a notch for today.

The blog for tonight will be up later.

HAVE A GOOD ONE!!