Day 8

TIP OF THE DAY: Your thumb tip (tip to 1st joint) is 1 tablespoon.

The first full week of the diet as come to an end. A lot of measuring of foods but at the end I lost 3.4 pounds!!!

What I ate;

BREAKFAST:
1 Weight Watchers Breakfast Quesadilla-4 points
1 Weight Watchers Blue Berry Muffin-3 Points
1 glass skim milk-1 point

LUNCH:
1 Weight Watchers Veggie Pizza-5 points
1 diet pop-0 points

DINNER:
1 salad with 2 Tbs dressing and 1/4 cup feta-5 points
1 Weight Watchers Lasagna-6 points
1 cup of cauliflower poppers that I mad out of the weight watchers cookbook-0 points

(this recipe was different, at first I was not sure if I liked them but shortly after I go addicted to them. I only had a cup of them but good thing they are 0 points!)

Diet pop-0 points

DESSERT:
1 Weight Watchers cookies and cream ice cream-2 points

Total points: 26 out of 31

Today I was bad with my water for some reason. I only drank 2 glasses. I think that it may be because I did not have any more water bottles. I know it sounds stupid but if I drink water out of a bottle it is just easier for me to get my 6 glasses in, especially when I only have to drink 2 bottles to get to 6 glasses...This may sound odd I know but hey, it works for me!

As some of you may seen on the right I added a page of low fat recipes that I will post things on there as well as I hope you will too. Today I posted my first recipe that we tried which was the Weight watchers oatmeal cookie bite. So please take a look at it and let me know what you think if you make them. Have a great Valentines Day everyone!!!