You may be thinking why I am not putting up tip of the day, I will start putting them up when I get caught up with my blogs, so maybe on tomorrow's blog.
This was the morning that we lost electricity...
so, this is going to be a short blog, I am just going to tell you what I had. Yes I know this is boring, but remember, this is just to catch up :) I will try to make it more interesting for you next time ;)
BREAKFAST:
Hash brown and sausage casserole that the neighbor with electricity made for us-7 points
LUNCH:
Lettuce-0 points
Croutons-2 points
onion chips-3 points
French Dressing-4 points
cheese-3 points
DINNER:
1/2 cup chili-3 points
Cheese-3 points
SNACK:
Cheese stick-2 points
Total points: 27 out of 30 points for the day.
I also drank about 6 glasses of water.
I walked 6,023 steps at work yesterday :) Not as much as normal but it was the night shift and there was not a lot going on that night. Lets keep out fingers crossed that its the same tonight :)
Well have a good one and I'll post tonight's blog tomorrow, since I am working over night.
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Glad electricity is back and no one is hurt. Nice of your neighbor to make breakfast.
ReplyDeleteCan you bring a book with you to read on the night shift?
Proud of you for continuing to drink water, but how about substituting olive oil and vinegar for that French dressing? Olive oil is good for your arteries.
Keep up the good work and no problem with gaining .04 oz. There are always fluctuations. Myra
P.S. You have inspired me to start counting calories. I want to lose about 15 pounds. Yesterday I had 1,300 calories. I really do not know the amount I should have in order to lose weight. Myra
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