TIP OF THE DAY: Lemons are a great way to flavor meals and to get in some vitamin C.
Today I was just not feeling it. I woke up with a headache so I was just bumming around the house. I kind of stuck to the program but I still have not eaten all of my points. I did talk to my Weight Watchers leader and she said that if I can't get in my points I should start eating foods with higher points. EX: have some regular ice cream instead of the Weight Watchers ice cream. It is very important to get in all of my points she said. So hopefully tomorrow I will.
For dinner today we went to Subway. I looked in my dining out companion and I decided to get the Cheese steak sub. When I ordered it they gave me the Philly cheese steak foot long sub. At this point there was nothing that I could do and I still had 27 points so I figured I'll go with it and look up the points at home. For 6 inches it was 11 points and for the whole foot long it was 23 points. So I only ate half of it and saved the other half for tomorrow.
Today Scott decided to try something new and he bought a bag of peanut butter M&M's and put them in the oven for about 10 min. WOW they were good! I only had 5 of them and he had the rest. Next time when he gets creative I hope its with something healthy. :)
Here's what I did;
BREAKFAST/LUNCH:
1 Weight Watchers Smart one (forgot the name)-4 points
SNACK:
22 pretzels-1 point
DINNER: Subway;
1 6inch Philly Cheese Steak Sub-11 points
SNACK:
5 of Scott's peanut butter M&M creations-2 points
DESSERT:
1/2 cup Chocolate ice cream-3 points
2 hand fulls of Pumpkin Seeds-2 points
1 cup 2% milk (did not have skim)-3 points
2 Tbs chocolate syrup-2 points
Total points: 28 out of 31 points for the day.
My water intake was not good at 5 cups. I swear tomorrow will be better!! I will get to my 6.
I have a very busy day tomorrow starting at 4:30am so I will try my best. HAVE A GOOD MONDAY!!
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considering you were not feeling it today you did very well. keep up the good work!
ReplyDeleteOur Girl Scout cookies come in today - there's a way to rack up points! Your WW leader might disagree. For exercise, how about exercise videos? Yoga, aerobics, whatever you like. Keep hanging in there!
ReplyDeleteI did get through netflix in demand 2 DVD's:
ReplyDelete10 minute cardio workout and your best butt fast. We also bought Jillian Michaels 30 day shred. That kick my butt!! Tomorrow I am going to the library and getting some books and DVD's that they have there. That's true about the Girl Scout cookies. My leader did say that I have to eat all my points even if I have to have something higher in points :)