menu for 2-6-10

Sorry that I did not post this last night. my brother took us out to dinner for my birthday and then we went to our friends house and did not get back home till 2a so here is what I ate yesterday with point values.

1 Fiber One Strawberry yogurt-0 points

At Applebee's:
OK so I tried to get the Weight Watchers Menu items but they all had black pepper in it. As some of you know I am VERY allergic to black pepper. But luckily we had a GREAT waiter at the Montgomery Applebee's who brought the chef out to our table and he mad his own healthy creation for me that was excellent!

Appetizer:
Chips and Salsa-3 points

dinner-7 points.
1 6oz chicken breast
2 small red potatoes
steamed veggies
with a garlic and lemon sauce....yum!
2 diet Pepsi

Then at our friends house I had:
Half a pita-2 points

hummus-3 points

butterfinger-6 points (Scott bought it for me when they ran to the store..he was thinking of me but needs to start thinking a little healthier but that day was day one and I had the points to eat it.

1 Cosmo- I am estimating points here but lets say 10

I also drank 4 glasses of water through out the day.

total points used-31 points. Daily allowed is 31!