Day 35

TIP OF THE DAY: Since St. Patrick's day is coming up he is a tip. This may go without saying, but they don't call it a beer belly for nothing. Alcoholic beverages are high-calorie and can lead to out-of-control eating. Try to cut down -- or better still, eliminate -- alcohol.

Work today was slow but I'm not complaining. That gave me a chance to look at thinks and really get to know their equipment and how to chart.

I am no feeling so good now for some reason. I am light headed and kind of dizzy. This started right after dinner today. So I am just going to get right to it so I can get to bed. I have been up for about 17 hours now. So that just may be why I'm feeling this way.

BREAKFAST:
1 plain bagel-3
1 Tbs. butter-3
1 Tbs Strawberry cream cheese-2

LUNCH: (Leftover dinner from last night :)
1 Chicken Breast-3 points
Just a little over 1 cup of rice-5 points
1 Slice garlic bread-5

SNACK:
1/2 cup grapes-0 points

DINNER: (at my dad's with my aunt and uncle from Florida)
1 Italian beef without the bun (yes I ordered it this way so I was not tempter to eat the bread. Out of sight, out of mind.)- about 6 points I would say.
1 Slice pepperoni Pizza-4 points (you can't have the whole house smelling like pizza without having one small piece, so I did.

Total points: 31 out of 31 points for the day.

I also drank 6 glasses of water and walked 5,421 steps. I know that it's not as good as yesterday but I got most of my walking in at work yesterday but I still did half of it. Much better then I would have done :)

Well, tomorrow is weigh in day and I believe measurement day as well!! I will try to get my post of gain/loss on here as soon as I can because we have to be at the cemetery by 1:00 tomorrow. So if its not up by 1:00 then It will be up later in the day. HAVE A GREAT SATURDAY EVERYONE :)