Sunday, March 14, 2010

Day 36 (3/13)

TIP OF THE DAY: To liven up anything from a marinade to a dessert, in place of butter, oil or cream, use lemon juice or wine as a healthier alternative when cooking.

Again sorry for the delay on posting this blog. like I said with the Weigh in #5 blog I was running around like crazy yesterday and also today.

Last night we went to a birthday/St. Patrick's day party. I kept track of what I ate and points up until the party. If I don't wright it down right away or shortly after, I'll forget. So I am just going to say that I ate all of the remaining points at the party and not put what I ate because it was all appetizer/finger foods and I can't remember exactly what I put into my mouth. SORRY. But we did have fun!!

BREAKFAST:
1 Weight Watchers bar-1 point (it was a sample at the meeting)
1/2 cup of Oatmeal-2 points (this is the Quaker Oats oatmeal and I just added some Cinnamon to it for some extra flavor. So this is the real deal, not that processed stuff.)
1 banana-2 points (which I put in the oatmeal...yum!!

LUNCH:
1 Weight Watchers Chicken Enchiladas-6 points
11 Shrimp-3 points

DINNER:
Let just say it added to 17 points including the Sangria's :)

Total points for the day:31 out of 31 points

I also drank about 4 glasses of water. I know that this is bad and I have to improve it if I want the water weight to come off due to the high salty intake from Friday.

I walked about 4,961 steps for the day. Again not the best.

Well, I WILL be posting again tonight before bed. see you soon ;)

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