I LOST 2.8 pounds, for a total of 9.0 pounds!! I really needed this loss.
That's all for now. I will blog later on for the night! Have a good Saturday all.
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2010
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March
(36)
- Day 53 (Tuesday 3-30)
- Day 52
- Day 51
- Pedometer
- Day 50 (Saturday 3/27)
- Weigh in #7
- Day 49
- Day 48
- Day 47
- Day 46
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- Day 44
- Day 43 (3/20) Saturday
- Weigh in #6
- Day 42 (3/19) Friday
- EXHAUSTED!!
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- Weigh in #5
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- Weigh in #4
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March
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Congratulations on the weight loss Becky. Good job.
ReplyDeleteWalking is exercise. Glad that it is part of your day at work. It makes it easier.
As for Greek Yogurt, it took me a while to get used to it, but I love it now. I only add some fruit and some times no fruit and just eat it plain. Try the type that Cathy suggested. Always read labels. Back to yogurt, I have asked Sonia's mother to come over and teach me how to make it at home. If anyone is interested in learing, we can arrange it. Myra